Reiki Restorative Sound Healings

Join us Sundays at 7:00 pm on IG Stories @ryanmcnaughtonyoga @the_holistic_mystic 

Reiki Restorative Sound Healings
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Time: This is a recurring meeting 

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https://us02web.zoom.us/j/83063756755

Meeting ID: 830 6375 6755
Password: 117221
 


We will be going through Restorative Yoga postures for the seven major Chakras beginning with our Root Chakra tonight . Getting grounded and centered to receive Sound Healing , Light Language and Reiki Healing Savasana.

Donations are welcome 🙏🏻 venmo : Ryan-McNaughton-2 or Alicia-Mcnaughton

Reiki is an ancient Japanese healing technique that involves the transfer of “life force energy,” or prana, by laying the hands on specific parts of the body. Reiki masters have successfully unlocked their free flow of prana, and they can transfer the ability to use Reiki to students through a process known as “attunement”.

Once your own prana is unlocked and you have the ability to use Reiki, you can use it on others or yourself, focusing the life force energy to specific body parts that may help heal injuries and promote overall good health and well-being.

 

Restorative yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time, it may range from 45 seconds to two minutes.  Restorative  yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence and bringing to light a universal, interconnecting quality.

This class is suited to activate the body’s relaxation response, as well as manage your mind-body energy with meditative movement. Elements of stillness and fluid stretching will leave the body feeling at ease and refreshed. A gentle, all levels class geared to reduce stress, calm the mind, and re-align your spirit.

34186 Sepulveda Ave. #D. Capo Beach Ca. 92624 (714) 625-5457 dragonfly71403@yahoo.com

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